Static versus Dynamic Stretching in Relation to Improving Golf Driving Performance
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چکیده
منابع مشابه
Effect of Active Dynamic Versus Passive Static Stretching on Hamstring Muscle Tightness in Healthy Female Students: A Randomized Trial Study
Background: For decades, static stretching has been the standard benchmark for training programs, because it has been shown to increase flexibility compared with other methods of stretching. Objective: The current study investigated and compared the effects of active dynamic stretching and passive static stretching on hamstring tightness. Me...
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Background: One of the most important factors in the proper functioning of the military is the accurate assessment of feedback. Among these, the proper knee joint Proprioception is one of the most important factors in this regard. This study was performed to Evaluation of knee joint Proprioception Changes in military forces following a period of a static and dynamic stretching of hamstrings, qu...
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The purpose of this study was to determine the relationship between changes of some of the cardiorespiratory factors during submaximal activity with slow component of Vo2 after static and dynamic stretching in 16 active women from physical education college ( Mean ± SD : age, 23.87± 1.62 yr ; weight, 57.20 ± 7.84 kg ; height, 163.46 ± 6.23 cm; body fat % ,23.96 ± 2.70 and Vo2max, 42.15 ± 3.4...
متن کاملThe Effects of Short Time Static and Dynamic Stretching on Kinematics Variability of Lower Extremity in Males during Cycling
The purpose of present study was to examine the effects of short time static and dynamic stretching of muscles on kinematics variability of lower extremity in healthy active males during cycling. 15 physical education and sport sciences male students from Kharazmi University voluntarily participated in this study. Subjects referred to the laboratory during two days, with 48 hours intervals betw...
متن کاملEffects of Static and Dynamic Stretching on Agility Performance in Tennis Players
Background & purpose: Most sports individuals or athletes including tennis players perform stretching during warm-up prior to physical activity in order to prevent injuries and enhance sports performance by improving flexibility. Traditionally static stretching exercises have been a prominent feature of warm up routines. On the other hand, dynamic stretching improves knee joint position sense, ...
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تاریخ انتشار 2013